Monday, 23 February 2026

Gateshead Parkrun

 It was Gateshead Parkrun's birthday (at least, I think that's what I heard the announcer say; I could be wrong!) when we went on Saturday, so they had a reporter from the Chronicle taking photos of us - looking fresh, or looking exhausted; he didn't seem to mind. I hadn't known that before I got there, but Sedgefield was cancelled due to the National Cross Country event being hosted there, so I decided to run with my daughter. When I say 'run with', I mean 'at the same event'! She runs much faster than I do, so she took Sienna with her and I ran as quickly as I was able - which meant I finished in 40 minutes and she finished in a lot less! We did however, forget to take a photo of us with Sienna at the parkrun sign. Never mind - we're in the papers!

Anyway, I ended up on the lead photo - amongst a crowd of others - as we all set off near the start (https://www.chroniclelive.co.uk/whats-on/whats-on-news/gallery/31-pictures-saltwell-park-parkrun-33466301#Echobox=1771685019). That's not me at the front of the picture - I'll leave you to guess which one is me. 

It wasn't the first photo the photographer took as daughter and Sienna were already ahead of me and therefore not in the picture. However, at the end of his 30 pictures, he captured an amazing picture of Sienna (and my daughter's legs lol)

It's the last picture on page 6:

https://www.chroniclelive.co.uk/whats-on/whats-on-news/gallery/31-pictures-saltwell-park-parkrun-33466301#Echobox=1771685019

Meanwhile, I'm building an agility course - who would have thought it would be so hard to get t-shaped joints and end caps for 32mm pvc piping? Each place I have been for them had between 1 and 5 of either item - I need 24 of one and 16 of the other. Still, I have most of them now and can get started with the first build: a 6-pole weave slalom, followed quickly by a standard bar jump.

The plans for these can be found here: https://www.thisoldhouse.com/pets/how-to-build-a-dog-agility-course

I even have some idea of a layout (thanks to Google AI)

 Including an A-frame:

 

       ____________________ 11.9m ____________________

 

      |                                               |

      |   A-FRAME (Contact)                           |

      |   [============]  <-- Placed along wall        |

      |                                               |

      |                                               |

      |   Jump 1             6-Pole Weaves            |

      |    ---               || || || || || ||        | 11.3m

      |                                               |

      |                                               |

      |            Tyre Jump                          |

      |              ( O )                            |

      |                                               |

      |                                 Jump 2        |

      |      U-Tunnel                    ---          |

      |      (______)                                 |

      |_______________________________________________|

 


Without the A-frame:

 

 

       ____________________ 11.9m ____________________

 

      |                                               |

      |   [1] 6-Pole Weaves   (Entrance)               |

      |   || || || || || ||   <-- Parallel to wall     |

      |                                               |

      |                                               |

      |                [2] Jump 1                     |

      |                     /                         |

      |                    /                          |

      |                                               |

      |   [5] Jump 2                  [3] Tyre Jump   | 11.3m

      |       ---                         ( O )       |

      |                                               |

      |                                               |

      |                                               |

      |               [4] U-Tunnel                    |

      |                 (______)                      |

      |_______________________________________________|

.


Thursday, 12 February 2026

The Mud Magnet

 The rain had eased a little today so I decided to take Sienna for a walk along the disused railway track. We have three such train tracks near us, but this one is the nearest. 

Soggy doggy

The plan was to walk about 5 miles – 2.5 out and 2.5 back. We managed it, but she was obviously flagging a bit towards the end. Didn't stop her exploring off the track though.

Exploring - spot her if you can!

Ah, there you are!

Right now, she’s lying in front of the fire drying off! Within a very few minutes she was covered in mud. It’s like the mud sees her coming, lies in wait, then jumps up and splashes itself all over her. The beautiful white plume on the end of her tail was completely black; the rest of her tail was disgustingly bedraggled. She even managed to get mud right up her chest and under her chin!

Her behaviour is amazing - well, compared with a highly reactive dog, this one's a dream come true. She happily ignores other people, other dogs (if the owner coming the other way put their dog on a lead, so did I, but otherwise she was off lead) and we encountered a cyclist. I made her wait (not sit, because it was so wet) and she stayed next to me until he had passed and I released her. I didn't have to hold her - just a 'wait' command was enough, and she didn't bother with the bike at all. It's all so different, I'm having trouble coming to terms with having a bomb proof dog.

Anyway, we have a plan: I want to take her long distance hiking and sometimes multi-day hiking trips, such as the Cotswold Way. But although she is fit and healthy, she needs to build her stamina and endurance for longer distances. She also needs to be more solid on commands from a distance. Her recall is good, but she does run off further than I’d like. So this morning we played a game of hide and seek – when she got too far ahead, I stood behind a tree. As soon as she realised I was out of sight, she came trotting back. The idea is she will be more consistent about ‘checking in’ (to see if I’m still there) and realise that it pays to remain closer to me as I might just ‘disappear’. It needs a bit of work!

So that’s the object of the plan. What of the plan itself?

First I intend to work on consolidating her basic commands, such as sit, down, wait, etc. She still pulls, though that is improving, so we are still working on that and will introduce ‘heel’ as soon as we can. Loose lead walking is our current focus. I have devised a two week plan to cover those basics, followed by a six week plan to improve her obedience and her ‘instant’ compliance. The improvement section will also start work on distance commands. There are some specific commands for trail hiking, so we will also introduce those.

14 day basics plan:

Days 1-4

Watch/focus
Sit
Rapid down

Days 5-7

Continue with previous work and add:
Stay
Leave it
Wait

Days 8-11

Continue with previous work and add:
Recall
Loose lead
Heel

Days 12-14

Continue with previous work and add:
Real world cues:
At the door
Before meals
At the road edge

Notes:

 

1.      Reward when she looks without being asked

2.      A fast ‘down’ is vital as a safety measure

3.      Recall to the front (‘present’)

4.      Recall to the left side (‘finish’)

As we started on a Thursday, I might extend this a couple of days, or, if she proves a willing pupil, it could be cut short a little. In any event, I prefer to start on a Sunday, being the first day of the week.

The intermediate stage is a little harder, because she already knows most of the commands. It’s just a matter of honing her compliance really and extending what she knows and does. This stage will introduce some scent work too for mental stimulation and interest.

I borrowed this from the internet:

Phase 1: weeks 1-2: Precision and Proofing

1.      Duration for ‘stay’ and ‘wait’; build from 30s to 2 mins (longer if she is willing)

2.      Distance: ‘sit’ and ‘down’ from 5-10 paces. Use hand signals as well as vocalisations.

3.      Teach ‘place’ (‘mat’) until released

Phase 2: weeks 3-4: Engagement and Distraction

1.      Proofing: practice known commands with distractions, such as people walking by

2.      Heel:

a.      loose lead walking -> auto sits (sits whenever I stop)

b.      Loose lead walking: different paces (slow, fast and halt)

3.      Emergency stop: command ‘drop’ while the dog is moving

Phase 3: weeks 5-6

1.      Long distance recall in open spaces

2.      Out of sight stays

3.      Start scent work

a.      Find it games

b.      Retrieval: take it/hold it games

4.      Daily schedule:

a.      Morning walk

i.                 exercise including ball fetch – 30-50 mins

ii.                precision drills – 10 mins

b.      Midday:  - 15 mins total – choose from:

i.                 puzzle toys

ii.                Muffin tin find it game

iii.               Box hide game

c.      Evening:  30-40 mins total

i.                 Heelwork on evening walk or indoors if not ready

ii.                Practice commands in distraction environment

Scent work:

1.      Muffin tin

2.      Box hides

3.      Scented toy retrieval

4.      Advanced scenting (target odours)

5.      Multi room hides

In addition to obedience, I need to get her walking more. As I said, this morning she was definitely tired towards the end. She was still running ahead (off lead) , sniffing everything and exploring the environments to the side of the track, but she was definitely slower. So her endurance and distance both need to improve, so I have a schedule for that too:

 

Daily 5-6 days per week

Long walk

Notes

Starting point:

4.5 miles + 1 mile daily

 

 

Weeks 1-3

4.5 to 5 miles

Wk 1: 6 miles

Wk 3: 7 to 7.5 miles

Walk on gravel tracks to toughen pads

Week 4

3 miles

4.5 miles

Recovery

Weeks 5-7

5 to 6 miles

Wk 5: 8.5 miles

Wk 7: 10 miles

Include 200 – 400 meters of elevation

Week 8

4 miles

6 miles

Recovery

Weeks 9-11

6 to 7 miles

Wk 9: 12 miles

Wk 11: 15 miles

Check for limping or stiffness etc

Week 12

3 miles (tapering)

THE HIKE

Recovery

I might not walk the ‘daily’ walk every day, but might do it every other day and a slightly shorter one on the days in between. I might also do a longer walk every week, rather than every other week as suggested here. I’m also not planning to do 15 miles or more for the actual hike, but this is a guide to help Sienna develop her ability to do long hikes.

Right now, I have very filthy (but happy) a dog to bath!

Thursday, 5 February 2026

Decisions, decisions

 

The dog who doesn't play with toys, cuddling her squeaky pheasant

I have a few decisions I am considering at the moment.

First, should I keep this blog as it is, change its name, or start a new one – though in theory I don’t need to start a new one as I could just move over to my other blog Chris Crossing Britain. There are several for and against arguments for this one, ie, for changing and against changing:

For:

1.      I started this blog to write about all the wonderful things I planned to do with Storm, but obviously that never happened, leading to this page being dormant for several years. That’s actually why I started Chris Crossing Britain in the first place. I could hardly write on this one about walks without Storm; didn’t seem sense.

2.      I could change the name (though I haven’t yet had any inspiration as to what to call it) and then it could be ongoing, with whatever dog or dogs we have.

3.      It reminds me of Storm and also the sadness of not being able to do the things I had planned with her.

Against:

1.      This blog is already up and running and I have continued with it since Sienna joined the family.

2.      Yes, it reminds me of Storm, but actually that’s not a bad thing. She taught me a lot – about reactivity, about dog behaviour, about collies in particular.

3.      I started it with Storm, but I am still on the ‘path’ which she began, so it could be a continuation of life with my dog, whoever that dog is.

4.      Storm was the best dog I ever had – she was also the worst, but that’s another story, which I’ve already told. So keeping the blog as it is would be in her memory as well as showing that life continues even though hers has ended. I’m sure, if she knew about it, she would want me to continue.

So on balance, I’m thinking more of keeping the blog and the current name – what do you think?

Secondly, in an earlier post I said we had decided not to breed from Sienna due to her age. There are so many risks of having a first litter from a dog that is (or will be) five when she gives birth – everything from small litters (which wouldn’t actually be a problem), to more rigid ligaments, leading to more difficult birth, higher risk of needing a caesarean (which brings its own risks), or even death of mum, puppies or both. Then if she died but the puppies survived, how one earth would I cope with a litter that had no mother?? Not sure I’m up to that. It’s not just a matter of feeding them day and night, but mother dogs also lick their babies to stimulate them to go to the toilet – and I’m definitely not up for that!

However, while I’m pretty sure we shouldn’t go that route, it seems OH would actually be prepared to take the risk. Sienna is fit and healthy so he thinks it won’t be a problem. But then there’s the added question of why do we want to breed in the first place? She might have done agility in the past, but she’s not a champion at it and hasn’t competed for a year or two. On the other hand, she has a lovely temperament and a great ‘off switch’ (rare in border collies) and makes a great companion for any activity I choose to do – she runs and walks with me (yet to do a full hike). Is that enough? Or should I reconsider?

Third, Kennel Club registration. With the idea of breeding a dog in mind I decided to register a kennel name with the Kennel Club. Oh, sorry, it’s now the Royal Kennel Club (RKC). Anyway, I have a kennel name. It wasn’t my first choice, or even my second. In fact, I threw in a fourth choice and they decided on that one for some reason. So I am Kiteridge Border Collies. It’s named after the area where I spread Storm’s hair on the moors in Yorkshire. I wanted something related to the red kites I often see up there and something that recalled the features of the moor itself. So my first choice was Stangmoor – it’s an area of moorland to the east of Stang Lane. The RKC obviously didn’t like that one. However, there is an old quarry (now disused) as you walk south east from the road that edges the footpath – well, it’s a field away but it runs along near the edge of the path, so Kiteridge it is. I might write it KiteRidge – you have to have a single word, but there’s no rule about using a capital letter in the middle to separate the two halves of the name.

photo to follow

So, now that I’m pretty sure we are not breeding from Sienna, I have a kennel name that is pretty useless. Which brings me to my next point...

Fourth, having a registered kennel name is no reason to have puppies. If I’m not going to breed Sienna, then why have the name? Good question – unless I buy in a puppy. [Imagine I said that really quickly, so you might miss it J]....

Settling in

Settling in

When we first brought Sienna home, she behaved like no collie I have ever known – she was so good! She did everything I asked her (except walk on a loose lead, lol), travelled silently in the car, and laid quietly on the living room floor between activities. She was so uninterested in everything that my daughter even suggested she was ‘boring’.

She is no longer ‘boring’, if she ever was. About two and a half weeks after she arrived, she suddenly changed and began to show her true character. Instead of lying there mute, she would look up and even get up when we left the room. She began to follow us around the house and seemed to be enjoying her walks more. I’d gone from having a dog I couldn’t take anywhere (Storm) to a dog I could literally take everywhere – so we began to do that.

Local walks on the rec

The weather has been atrocious since the first couple of days. It was icy, then snow, then rain, rain and more rain. So instead of our 4.5 mile walk to the farm, we do circuits of the rec. Once on the field, I ask her to wait, while I remove the lead, then she runs very fast in a straight line when I say ‘go’. There is a poop bin at the far side near the back lane, so I deposit the now full bag there and Sienna then bounces around as if she is expecting something. I’m very slow, because I didn’t understand what she wanted until about ten days later – but more of that below.

The garden centre

We have a garden centre near us that allows dogs, even into the cafe (in a certain area). She lay under the table, not even concerned with other dogs nearby. Storm would never have done that!

The forest

The Stang Forest is a pine forest that was grown as a crop. They are currently cutting down large swathes of it, but there are still many acres of forest. After her excitement at being in the woods across the road, I thought she would enjoy the forest. I was not disappointed and neither, I think, was she. I saw a large deer too, though Sienna missed it and I missed photographing it (note to self: keep the camera in your hand)! We also met a man who had lost his dog – and later, his wife, who had found the missing animal. There was another man with two very reactive dogs (on leads) – I know what that’s like – but Sienna, although wary, wasn’t too bothered.

Good girl’

As we entered the park gates for our third parkrun, she sat up in the crate to look around and was quite animated. Does she ‘count’ roundabouts and turns? She certainly seemed to know where we were. I parked as usual and went to get her out of the car. She was pretty excited, looking round at everything with her ears pricked up. I took her once again to the back of the group and she was in a hurry to get going, so I took her for a short walk as the run was not ready to start. Once again, she took to ‘walk;’ and ‘trot on’ very quickly and we seem to be a team as we trot round. Afterwards, we were walking back towards the car and she was walking nicely by my side. I said ‘good girl’ and she rounded in front of me and looked expectantly, first at my pocket and then at my face. Finally, the penny dropped. We had thought that ‘good girl’ had become her ‘release’ command – ie the command that tells her the activity is over. But no, in fact ‘good girl’ = ‘treat’. In other words, it’s the cue for being given a treat, much like a clicker. We’re beginning to understand each other!

Stalking

Collies love to stalk things – it’s bred into them for herding sheep. They lower their heads and kind of crouch, while still moving cautiously forward, in a way that is meant not to frighten the sheep they're stalking. Well, Sienna doesn’t stalk sheep; she stalks seagulls and jackdaws, while ignoring blackbirds as too small to be worthy of her consideration. One morning, we were on the rec and it was very foggy – visibility down to a few yards. So she started stalking as she usually does – but there were no birds! Turned out she was stalking mole hills and clumps of grass, haha. Another morning, there were several gulls on the field, so she stalked them – even the one that was sitting on the top of the goal posts. Of course, she never catches them, but it’s as though they are teasing her. They wait until the very last minute, before rising into the air, making a sound that is remarkably like a laugh – yes, they are laughing at her!

Balls, balls, balls


We took her to the beach – and this was where she really showed her character. Where she had lived previously, the beach was very stony. The beach near us has some stones, but is mostly soft sand. And there were gulls and rooks all over the place. She was having a lovely time, running all over and stalking the birds to her heart’s content. It was a rare sunny afternoon, so there were lots of people, dogs, and children everywhere. Sienna wasn’t bothered by any of them, until.....

A spaniel and its human mum were nearby as we walked along. The spaniel had a small ball which he dropped on the sand. It rolled towards the sea and the spaniel looked at it, making no move to get it. So Sienna decided she would get it instead. Bear in mind that this is a collie that we were told was not interested in balls.  She appeared suddenly from behind us, grabbed the ball and ran towards the water. The spaniel ran after her. As soon as the spaniel caught up with her, Sienna dropped the ball and let the spaniel have it back. The spaniel took it back to his mum and promptly dropped it again. Sienna grabbed it again and tossed it towards the sea. Mum was close by this time, so she picked the ball up. Sienna and I walked on a little way, but Sienna kept looking back at the woman and the ball. Suddenly, Sienna ran back, jumped up at the woman’s hand that was holding the ball, the ball curved into the air and was promptly caught by the spaniel on her other side. It was hilarious and hard not to laugh as we apologised,  but sadly no video or photo as it was so unexpected.

A short distance further on was a man with two labradors. He also had a ball in his hand which he had been throwing for his dogs. Sienna ran over to him and bounced around in front of him as if asking him to ‘throw the ball, please throw the ball, come on THROW it, what are you waiting for!!!!’ She began to jump up at him, so I rushed over, apologising (again) for my dog’s behaviour. I told him she’d only been with us a few weeks (not quite four, to be precise) and I didn’t even know she liked balls! Anyway, we managed to convince her to leave the ball and the man alone and she spent the rest of the afternoon stalking the birds instead.

Next stop, the pet shop to get her a ball!

You have no idea how hard it is to find a ball. A simple hard rubber ball about the size of a tennis ball. None anywhere! Ended up getting a couple that ‘tasted and smelled of beef’ or had rattles, bells, squeaks inside etc, but no ordinary rubber balls. In the end, I got a ‘chuckit’ ball and throw stick – and she absolutely loves them.

Fast forward to this morning – I finally know what it is she is expecting when I dump the poop bag in the bin. She wants me to throw a ball for her. So this morning I took her new ball with us and she spent ages just running about the field chasing the ball – between stalking the odd bird, that is! So much for not being interested in balls then!

 



Thursday, 22 January 2026

A New Responsibility

Taking on a pre-loved dog is quite a responsibility. Unlike a puppy, they do not come as a more or less blank slate – they have their own personalities, moulded by their previous owners. They also have their own ways of doing things and know certain commands in certain ways. However, Sienna** has settled in well and seems to be happy with us.

Walks

The first three days were lovely. We had dry weather with plenty of sunshine, albeit cold -  but then what do you expect in January? After that, things deteriorated – a lot! First ice and a sprinkling of snow made going to the fields an impossibility. We managed the first couple of days, then after that, abandoned the idea due to the high risk of falling flat on my nose on the roads to the field. So instead, we went to the rec, which is practically next door. Sienna has been off-lead in safe places since we got her and her recall is great. We are working on the ‘pulling like a steam train’ thing and at last, nearly three weeks on, she seems to be getting the plan – if you don’t pull, we walk briskly to the field; if you pull, we stop and don’t go anywhere; if you pull hard, we turn around and go back the way we came. Treats are useful, but she does get a bit over-excited with them.

Yesterday, I took her to the woods across the road. It is a landscaped area that used to be an open-cast coal mine, so you can imagine the mud is a wonderful shade of black! The area was very wet and muddy, but she really enjoyed it, running off and coming back to check in. Her previous owners used to take her to a wooded area near their home, so she must have felt in her element. The only downside was when we returned, she was completely black! From the nice clean streets of the south coast to the industrial mud of the north east means we no longer have a shiny pristine dog to look at! And there’s not a lot of point bathing her right now, as she’ll just get as black again tomorrow, or later today. So brushing will have to suffice for now.

Unfortunately, we have had some vehicle issues since we returned and so a trip to the Dales had yet to occur – but the car is back to normal now, so we’ll be able to go just as soon as it stops raining. Currently it is raining quite heavily and there is quite a strong breeze, making it feel colder than ever. It has been raining steadily off and on (mostly on) for the last week – and we have heavy snow forecast for next week too, so not sure when our first trip will be, but hopefully not too far off.

Obedience

It was suggested she was trained in ‘advanced obedience’. Not sure that phrase had the same meaning to them as it has to me! For one thing, she pulls on the lead as mentioned before, and she doesn’t seem to have heard the word ‘heel’. But for all that, she’s pretty good and we are working on some additional obedience skills. On the other hand, she has a very good ‘off-switch’. Storm was always on her feet the moment you took a breath, or closed a computer, or crossed your legs the other way; Sienna stays lying down even when we walk across the room. Plus when she’s in the car, she doesn’t scream and howl when we stop. Is this dog broken??

Fun and Toys

She doesn’t really play with toys. We gave her a squeaky duck (actually, it’s more of a honking pheasant, but she doesn’t care what it's called), which she plays with from time to time. We also gave her a treat dispenser. We had to show her how to play with it, but after a couple of rolls, she lost interest and it sat there, complete with treats in it, for a couple of days before she bothered with it again.

Yesterday, she actually took the duck to R and gave it to him, so she engaged for a while (maybe three minutes?) before going off to do something else – like lie down and sleep.

We have contacted a dog club and hopefully will soon get into a class to determine what kind of ‘fun’ she will be suited to. She has done agility in the past, but not more recently. This club does some agility, man-tracking, scent work and obedience. So there should be something she will enjoy, to keep her active and mentally engaged. Meanwhile, I’m building an agility course/dog park in part of my garden...watch this space.

The dog who doesn't like toys

People and other dogs

We said ‘no visitors’ for the first three days and our offspring kindly obliged. She did meet one of our next door neighbours when we were passing for a walk. Having met Storm before, he (jokingly, I hasten to say) pulled his sleeves down over his hands and folded his arms. But then they met and she was absolutely fine. He said he would tell his wife we had a new dog – and that ‘she’s worse than the last one’. It was a few days later when she met the wife, who came armed with treats, so she’s definitely in favour.

Our daughter came to see her about a week after we brought her home. She had the idea that she wanted to take her running, but we wouldn’t let her. The last time Sienna was taken for a walk by people unknown, she was then expected to get in a car and never saw her family again. We didn’t want to confuse her, so we asked S to wait.

Our son came home the second weekend to meet her. I never thought he was a dog person really, but maybe that was just Storm. Anyway, they got on really well and she curled up in the evening by his feet.

She has only met one other dog face to face – and that didn’t go too well. Maggie has cataracts so maybe doesn’t see too well. Or maybe it’s just the way she always greets other dogs. But she came to Sienna face to face and Sienna objected. First a growl, then a snap. The second time we met, Maggie’s dad put her on a lead and we stood and chatted about 2-3 feet apart, which was far better.

We also met Mara and her friend; again, we stood a couple of feet apart to chat and that was fine too.

She does meet other dogs now and again in the street as we are walking and we are trying to modify her reaction to them – ie we feed her treats one after the other as we pass. So far, that seems to be working fine.

She is not fazed when meeting people without dogs, unless there are lots of them. I took her to parkrun on Saturday. I was tail-walking so that Sienna could see the route and not be overwhelmed by being in the middle of all those people. She was fine, but was a little nervous when the front runners came pounding through. I think she’ll get used to it okay.

We have only met one person without a dog when Sienna was off lead. I called her to walk with me, which she did; I fed her treats as we passed and she was great, totally ignoring the person, after an initial glance to see who it might be.

Health

A week after we brought her home, we paid a visit to the vet – mainly for a titer test but also to have her checked over. She’s a little overweight (as we suspected) but otherwise seems to be in good health. She is getting extra walks and going further, which should help with the weight control, and we have changed her diet (slowly) over the last three weeks. Instead of kibble, she is now eating ‘real’ food. I remember reading an article about a yoga teacher who decided to do an experiment (on himself) whereby he would eat those ‘balanced nutrition’ bars for three months – after all, they are supposed to be a perfect balance of all the necessary nutrients the body requires, so it shouldn’t be a problem, right? Wrong! He had to give up after three weeks because he felt so ill! There is no substitute for ‘real food’. We don’t eat ‘fake food’ ourselves and consequently  we don’t feed our dogs ‘fake food’ either.

We had, once again, considered breeding. However, she will be 5 in the summer and has never had a litter. So we took lots of advice and have decided not to breed from her, as the risks are quite high for a first litter at this age.

Conclusion

Sienna is beginning to come out of her shell a bit. At first, she didn’t seem to have a great personality, but she is getting more lively, now that she’s been with us three weeks. She seems happy and there have been no issues, apart from the snap at Maggie. She is enjoying her training sessions and will hopefully soon be doing something more stimulating soon. I haven’t taken her for a hike, or running with me yet (apart from parkrun, which we walked anyway)... 

Which reminds me, raining or not, I have a training session to do!

** Not her original name